This facilitator handbook is a key resource in this process, offering structured support and inspiration. The handbook provides you with suggested plans and sessions but is designed to be used flexibly, with each facilitator selecting the most relevant exercises for them and adding their own content and expertise, and on the group, context, time and mode of delivery you have available. Activities in this guide are suitable for groups of 20 - 30 young people and can be delivered both online an in person.